Genevieve's Raspberry Quinoa-Hemp Breakfast Bars


Genevieve's Raspberry Quinoa-Hemp Breakfast Bars

These gluten-free breakfast bars feature hemp hearts, which boosts the content of protein and omegas, to put a boost in your morning! -Genevieve

Serving Information


1 ½ cups old fashioned rolled oats, gluten free
1 cup cooked quinoa
½ cup hemp hearts
1/3 cup coconut sugar
1 tsp baking powder
1 cup mashed banana (about 2 bananas)
2 T almond butter
2 large eggs
1 tsp vanilla extract
1 ½ cups raspberries (fresh or frozen)
¼ cup slivered almonds, for topping (optional)


  1. Preheat oven to 350 degrees F and line an 8x11 inch pan with parchment paper.
  2. In large bowl, combine oats, quinoa, hemp hearts and baking powder.
  3. In a separate bowl, mash bananas, almond butter, eggs, and vanilla extract together.
  4. Add wet ingredients to the dry and mix until combined. Fold in raspberries, then add mixture to baking pan. Top with almonds.
  5. Bake for 35-40 minutes, or until toothpick inserted in center comes out clean. Lift the bars out and let cool. Cut into about 12 squares, and enjoy!