French Onion Soup

This soup comes together quicker thanks to cooking onions in the microwave!

Category: Soups
Roasted Veggie Pasta Salad

A delicious veggie-forward pasta salad. Made here, it is gluten free and vegan.

Category: Gluten Free
Cranberry Ginger Royale Spritzer

A festive alcohol-free drink that comes together in minutes! Perfect for holiday gatherings.

Category: Beverage
fruit and nut dessert board

A stunning healthy and delicious dessert board with fruits, nuts and creamy maple dip.

Category: Entertaining
Cherry Almond Chia Granola

A superfood way to start your day!

Category: Breakfast/Brunch
Hot Apple Cider

A delicious, comforting warm beverage that will fill your house with the scent of sweet cider.

Category: Beverage
Pumpkin Spice Trail Bars

Try Out These Super Delicious Pumpkin Spice Trail Bars to Spice Up Your Holiday Season! 

Category: Snack/Appetizer
Jack Fruit Nachos

Try these super easy, very tasty vegan nachos to punch up your Taco night!

Category: Snack/Appetizer
Green Juice

Fresh pressed juices can be a delicious way to get a quick shot of micronutrients. Keep in mind, however, that when you extract juice from fruits and veggies, you’re leaving behind beneficial…

Cilantro Jalapeno Hummus

Try out this variation on a classic dip that’s sure to please any crowd. Dip into this spicy hummus with sliced bell peppers, celery, or pita chips and enjoy!

Watermelon Kiwi Chia Pudding

This chia pudding is super fast to prep in the evenings for a nutritious on-the-go breakfast. Using watermelon as the base makes for a refreshing treat in the summer heat while chia seeds are…

Infused Water

Try out this refreshing blend to hydrate during Florida’s hot summer months. Feel free to experiment with your favorite fruits and herbs to add some extra zest to your water!


Category: Drink
Pumpkin seeds

Pumpkin seeds don’t need to be reserved for the fall. Tote these toasted pumpkin seeds along to the beach, for a savory, crunchy snack this summer!

Veggie Burger

Add some variety to your grilling menu with these healthy veggie burgers featuring beets, chickpeas, quinoa and hemp!

Category: High Fiber, Mains
acai bowl

Try out this flavorful açaí bowl chock full of healthy protein, carbohydrate, fat and antioxidants to recover and refuel after a tough workout!

Category: Snack/Appetizer