Did You Know? Wellness

Wellness

From the common cold to the flu, we all deal with viruses, those small infectious bugs that can enter the body and spread.
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As the summer sun and the temperature heat up, hydration becomes critical.  People spend more time outside in the hot sun doing various activities. A lot of people like to hang out ...
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The hibiscus plant is a favorite among gardeners and landscapers because it produces large showy flowers that enhance the beauty of any garden. As a bonus, the hibiscus flowers attr...
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Does smelling something good calm you down? According to Aromatherapy, the answer is yes! Aromatherapy uses the sense of smell to affect the mind and mood, and to cause physiologica...
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Itchy eyes, sneezing and sniffles – oh my! Spring is in full bloom…and so are allergies! Pollen counts are soaring, so allergy symptoms are what everyone is talking about! You can g...
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As people age, they are becoming more and more interested in increasing their health, endurance and vitality, and this includes sexual health. Sexual dysfunction is a problem experi...
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We’ve all heard that foods like spinach, kale and broccoli are loaded with antioxidants and phytochemicals that can protect our bodies and improve our health. Why are green foods i...
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