Honey adds a fruity and floral finesse to tea and toast, but it has also been used as a medicine since ancient times. Honey has anti-inflammatory and antibacterial properties, and certain varieties are used to treat wounds and skin ulcers. Honey can also help relieve a cough. Honey contains trace amounts of vitamins and minerals, and the darker the honey, the higher the antioxidant content. Use honey in place of sugar for a sweet treat with maximum buzz!